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A Wedge Pillow for Neck Pain and Sleep Apnea?

Noah writes:
Hi Pete, 
My physical therapist suggested I try a “wedge pillow”. 
I had purchased mattresses from you in the past, which have been great, so I thought you might be a good person to ask about these pillows. 
The wedge pillows might help with my sleep apnea and neck pain. 
Please let me know, 
Thank you in advance for the feedback.
Noah
Hi Noah,
I have to disagree with your PT.
A wedge pillow will raise the top of your body, which will make it easier to breathe.
It will also take your spine out of it’s natural alignment….and will do nothing for your neck pain.
A better option is a couple of ‘Bed Risers’, which you can buy online or at Big Lots. (Big Lots has them for less).
Here’s an online link:
Put a couple of these under the head end of your bed. These will provide your mattress with a slight incline.
This incline will address your breathing problems, and, will maintain your spine’s natural alignment.
 
When it comes to relieving chronic neck pain, there is nothing better than the Latex/Down Pillow from Pure Bliss.
It’s made of finely chopped latex, which allows you to fit it around your head and neck…as does a Down Pillow.
Unlike a Down Pillow, this one made of 100% latex, remains like new for years.
That pillow, shown here:
Those pillows arrive via UPS.
Delivery is free and there’s no sales tax.
Thanks, Pete

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