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Hip and lower back pain on a Tempur-Pedic mattress.

Nell writes:
Hi Pete,

I’m experiencing hip and lower back pain after sleeping on a Tempur-Pedic mattress.
I discovered that while rolling over to sleep on my right side while the head and foot of the bed were still elevated.  This put my left leg in an awkward position, resulting in a strain to my left hip/back.  
Lesson learned: Either keep the bed flat or just sleep on your back.
Hi Nell,
The only value of an adjustable bed base is to allow you to sit up in bed.
It has little to no therapeutic value…and must be flat to sleep on comfortably.
You’ll find that even in the flat position, the memory foam in your mattress will enhance your back and hip pain.

Both products are a poor quality choices for people suffering from chronic back pain.

Thanks, Pete
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We recommend our Organic Cotton Waterproof Mattress Protector. 

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